Fite

Lori Fite BS, ACSM

A little about me

I am a certified Exercise Physiologist. I have been working in the Wellness and Fitness field for 28 years. I love helping people become happier and healthier through exercise both in group and one-on-one training. 

How I spend my free time

I love being outside! I enjoy hiking, biking, running, fishing, kayaking, hunting and traveling.

Areas of Special Interests

HIIT, Functional Fitness, Weight Loss, Strength Training, Core & Balance Training, TRX

Education/Certifications

  • BS in Recreation and Leisure Studies 
    • Double emphasis in Therapeutic Recreation and Wellness
  • ACSM Certified
  • Johnny G. Spinning