"Sisu therapies has given my wife the best care we could possibly imagine. Laura was persistent to find the right treatment for my wife's catastrophic injury. We cannot recommend them highly enough."
Scott
"Sisu is amazing! My daughter had knee surgery in October 2022. She started her PT at another Windsor clinic that didn't go well. I called Sisu, explained our situation, and they got her in within a week. We never regretted the decision to change clinics."
Elizabeth K.
"Joe and the team at Sisu Therapies have been amazing as I navigate recovering from a hip and shoulder injury. I'm thankful to have such caring professionals guiding me on my journey back to normal so that I can compete in the sports that I love. What sets Sisu apart is that they truly do care!"
Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.
Introduce Movement
Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.
Strengthening
Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.
Functional Retraining
Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.
Recovery & Prevention
Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.
Peripheral neuropathy, a condition stemming from damage to the peripheral nerves, often manifests in the feet, leading to symptoms such as numbness, tingling, and pain. This condition does not only cause discomfort but also significantly affects one's bal
Neck pain and whiplash are common issues that can impact your daily life significantly. This guide aims to deepen your understanding of these conditions, from their causes to effective treatments and preventive measures.
Posterior tibialis tendinitis is a condition that affects a lot of people, especially those who are active or on their feet a lot. Imagine the inside of your ankle and there’s a muscle running down there – that’s your posterior tibialis muscle. It plays a
Have you ever felt like your mobility challenges are holding you back from enjoying life to its fullest? Maybe you've thought about using a cane, crutches, or a front-wheel walker, but you're not quite convinced they're right for you. It's understandable
Pain, especially chronic pain, affects millions of people worldwide, significantly impacting their quality of life. Traditional medical treatments often focus on medication and physical interventions. However, an increasing body of research highlights the
As physical therapists, we often help patients transition from a sports injury back to competitive participation. We’re often asked about warming up to prevent injuries. Traditionally, dynamic warm-ups, as the latest research suggests, significantly enhan
Headaches can be more than just a nuisance; for many, they are a debilitating part of daily life. However, there's good news for those suffering from cervicogenic headaches, a type of headache originating from the neck. Recent studies have shown that phys
Lower back pain is like that uninvited guest at a party—it shows up unexpectedly and can be a real pain to deal with! But did you know that not all back pains are the same? They come in different types, each with its own level of "ouch" and ways to get be
Physical therapist-directed resistance training (RT) isn't just about building muscles. RT, as a muscle-strengthening exercise, has been proven to not only improve your ability to perform daily activities with greater ease, it can also si
Your knee is a complex part of your body that helps you walk, run, and jump. Inside the knee, there are two special cartilage cushions called the menisci (singular is meniscus). Sometimes, as we get older or when we put too much pressure on our knees, one
You’ll Receive a Private, Thorough Initial Evaluation
You’ll Feel Empowered with a Clear Plan for Recovery
You’ll Improve Your Mobility, Confidence, and Independence
You’ll Learn How to Prevent Future Problems & Stay Healthy
